Happy Birthday JUSTIN. TRAIN CAKE

JUSTIN is 23. He is at the peak of his youth now. Have a regular job and a good caring girl friend. Today is his birthday and TRAIN cake represents his career. We hope that his career path is smooth sailing and sweet with candies and m&n chocolate to help him fight through unhappy and bitter times.

Order a cake and share the joy with us today

IP10C0526

Our application to import and sell sauerkraut has been approved.

It is approved today on the 30th April 2010.

Today is also the day to celebrate end of war for Vietnam and America.

It is a beautiful and good day to remember.

Comparison with mild german sauerkraut

I have follow my market research and went to the shop at basement plaza singapore to try the sauerkraut there. In order to have a fair judgement, I bring along ah NHI who has tried my sauerkraut. I spoke to the shop attendent and she show me a can of sauerkraut. That is the last can and it is a bit dented. I asked her when are they going to have new stocks, she did not know. It is not going arrive soon and I have to buy the can. Lucky they have some sample of the sauerkraut to try and I do not need to open the open. But I told the attendent that I will buy it anyway, I just want to try the sauerkraut.

She took a small portion for me and I asked ah NHI to also try it. She told me that it is not as sour as mine and she find my sauerkraut actually more tasty than this german sauerkraut. I am very happy. I also feel the same way too. It does not smell as nice as mine too.

We also bought a live crab home to celebrate and I cook a wonderful dinner. Fried fish and also crab meat salad. I was rushing and I forgot to add cucumber in my salad. But it still taste very good. I actually put the crab on my table and it was watching me as I am typing. I kind of feel sorry for the crab. It is so live now but I should be dead tomorrow and inside my stomach. Should I just let it off?

OUR heavy metal and pesticides TEST.

We do not have preservatives in our saurkrut. We do not have pesticides as well and we have passed the heavy metal test of our product. This is the test results from ALS again. Now we can have the green light to go ahead and get our sauerkrut on the shelves. I hope that this will mark a new evolution of singaporeans health. Everybody that has read our product should try it and make it part of their life for its many benefits. I have started my life with sauerkrut. HOW ABOUT YOU?

Limited pieces for a limited time only.

It is a very rare and limited species of the durian. Compare to other durian that is yellow colour, red durian got one more added property and that is it contains anti oxidant. Anything that is red or dark colour will have this and so it is more healthy to eat red durians. Its like red and white wine. Both taste as good but the red is always better. In oompare to our classic durian, red durian has a deep caramel flavour with a turpentine scent and emits a fragrance of roasted almonds. FYI turpentine is used as a source of raw materials in the synthesis of fragrant chemical compounds.

Due to the difficulty to find red durain, I am really very lucky to get to order and import it. It is an order to buy stuff and first come first serve basis. Due to its unique and beautiful red colour, it is a must eat delicacy and most ideal for decoration with other fruits in a silver platter.

Call 93241595 to secure your order.

Chocolate and butterfly

Calling chocolate and butterfly lovers out there. It is time to treat yourself to the cake of your choice. Being special and feeling good is eating something special. Our cake caters to design and flavour of your choice. It is like designing cake to your own choice. Lets your imagination runs wild. Lets dare to be different. Start by making your special choice today.

Call 93241595 to secure your choice today. We are most ideal for parties and birthday. We shape our flavours and design to your needs.

LIFT ME UP

Yes That is the meaning for Tiramisu in Italian. It contains coffee, chocolate, rum, all the essence of life. Eat together you will feel happy. Grab one today. Designs are available in Log cake, log, container and cups. Most ideal for parties and late parties.

Strawberries for sunday

It is a wonderful and good sunday. Weather is cool and good. It is time to wake up and have a piece of strawberry cake. Biting on the cake and the cream melts in your mouth. Chewing the strawberry and the juice slowly ooze out to sweetened our taste bud. Time to freshen up and enjoy your beautiful SUNDAY.

It is important that we wake up early on a SUNDAY.It makes your day longer. You can start by doing a little family exercise and then breakfast. You will have the whole day like 8 hours and you can do so many things. However, if you party the day before and wake up late, you may only get a few hours of sunshine. It will be very sad to see your Sunday pass away just like that and you will definitely feel lethargy and dreadful to work on Monday.

Lets get up and have a good cake.

This cake is best for parties and birthdays. All kinds of occasion. It is low fat and low sugar and suitable for all ages. call 93241595 now and order early. Extra charges for WEE hours.

Princess castle cake now to order

Sis, you did it again. I think you have the talent for this and definitely also the passion. I can see and also feel the process of making this cake. Every tiny bit shows to me your patience and love. Alyssa must be fill with joy when she see this lovely cake. When the pinkish cream melts in her mouth, I believe that nothing else can replace her happiness at that time.

Dear readers, now you can also bring to this joy and laughter to your loved ones. Lets order one now for her. It need not be a birthday or special occasion. Just order and give it to her on one beautiful sunday. Show your loved ones that you care for them and be blessed.

Please note that this cake need advance booking of at least 1 week. First come first serve basis.

call 93241595.

COMPARISON With sauerkrut in european countries.

In order to have a better understanding at our strong and weak points. I did a market research with fellow sauerkrut producers. After comparing with a nutrition chart from the US, I found that we are actually

LESS SUGAR


LESS SALT


More Protein


More Juice





NO FAT





Singapore has a stricter standard and we even test for one more substance which is


ASH. This is not available in the US charts.

ALS has released the test results for Nutrition test,shelf life test and lactic acid bacteria count.

Finally after the long wait, POH LIN finally receives the documentation for our nutrition, benefits and expiry date. Today marks the success and acceptance of our product in Singapore. POH LIN is awaiting the heavy metal as well as preservative testing.

To all our supporters and readers, Sauerkrut is finally out for sale officially. Due to the high cost of testing and preparations, cost per bottle is $10 each. Delivery is free for order of every 5 bottles. 5 bottles or less will incur delivery charge of $10. Delivery is available during wee hours too.

24 hours hotline 93241595

SNAKE for sharon,shalene,suki,suzzie,summer,sue,etc

WOW,great work sis. I see your cakes becoming more and more creative and deilcious. I love this colourful cake and I will definitely want to have a piece of it. RED,Blue, Yellow and Green. They are are wonderful and bright colours. This cake is not only creative but it brings out all the colours of life. It brings joy to the people who look at it and eat it. Not forgeting taking photos with it. Its lovely eyes are so bright. This cake is a snake design and S shape. Most ideal for giving to friends that name starts with a S. S for smile too.

This cake can be order at reasonable price. It is available in 1kg to 2 KG. Cost $50 per kg. Please remember that additional charge of $10 for transport if it is delivery during wee hours. Others are fine.

Give us 2 days in advance.

SMS to 93763209

More juice pinkish colour

Sauerkrut of white and red cabbage mixed. This indeed gives my product a more attractive colour.It kinds of give the product more pattern too as there is 2 colours in my product now. I should say it still taste good and very sour. I am more concern about the fermenting process. I am trying to find better ways to obtain a standard procedure and that really requires better equipment. I am beginning to find it a tiring job. Definitely I have to learn to delicate and train people to do the job. I have been through it. The first time is exciting and I look forward to it. After that I feel draggy. My focus is actually on other areas like how I can market the product. How to sell it. How to make it more tasty. Packing and preparing? I will like to take a pass.

There is something that I experience today. I find out that when I soak my hands and fingers into the sauerkrut juice, It kinds of gives me a good and fresh feeling. When I wash my face with the juice, it also gives me a good feeling. UMM....there may be possibility that sauerkrut can do to our skin when comes into contact.

I will like to experiment further into it. Maybe I can soak my left hand and left feet into sauerkrut juice for 10 min a day and leave the right side untouch. After 2 weeks, I can put both hands and legs together to check if there is any obvious changes. Its kind of scary to use my hands and legs to experiment it. But it is a must take risk.

HELLO KITTY CAKE FOR SALE

WOW, seems like more and more people are like minded me and want to start enterpreneurship. As long as we believe and we do not give up, it should be do able. We can fail but we cannot give up. My sis just made a beautiful and lovely cake for her friend and I inspire her to post it here so that she can collect orders and start selling her cute and lovely cakes. She is going to make another cake in the design of princess castle. It is gonna be cute and hot selling in the market. Maybe Barbie DOLL is coming up too. Please please hurry to sms 93763209 to order because it takes half a day to make the cake and you have to order in advane. Delivery is free during normal hours. $10 charge for WEE hours.

Is sulforaphane present in sauerkrut ???

estracted from

http://cancer.netfolder.com/community/viewtopic.php?f=3&t=21

When we speak of sauerkraut, the finns are the experts who studied it the most. Here is the abstract of one the their chemical analysis of sauerkraut.
The formation of plant-derived biomolecules during sauerkraut fermentation was studied. Cabbage was fermented with a starter culture, and the results were compared to the results of spontaneous fermentation. The concentration of flavonoids and glucosinolates was analyzed by HPLC, and that of the glucosinolate breakdown products, by GC-MS. Of the 20 different flavonoids tested, only kaempferol was found (0.9 mg/ kg FW, fresh weight). The content of kaempferol remained constant in the cabbage fiber matrix over the fermentation process. The nitrite concentration was below the detection limit in both fermentations. The total glucosinolate content in the raw material was 3.71 micro mol/g DW, dry weight. Glucosinolates were totally decomposed in both fermentations during two weeks, and different types of breakdown products were formed. Isothiocyanates, indole-3-carbinol, goitrin, allyl cyanide, and nitriles were determined in the fermented cabbage. Isothiocyanates and allyl cyanide were the predominant breakdown products in both fermentations. [b]Sulforaphane nitrile and goitrin were found only in small quantities in the end products.(1)According to this study, glucosinolate - one of the element required to produce sulforaphane - is totally decomposed by the bacteria is about two weeks. Thus, the potential to produce sulforaphane from the glucosinolate is gone away. Furthermore, the analysis reveals that no sulphoraphane compound is present either. It seems that the bacteria decomposed the glucosinolate into other components such as allyl cyanide and indole-3 carbitol. The latter might influence cancer incidence focus on its ability to alter estrogen metabolism and other cellular effects. Results showed dose-related decreases in tumor susceptibility due to Indole-3-carbinol (inferred by decreases in aflatoxin-DNA binding). So sauerkraut is not that bad. HOwever a closer examination reveal that broccoli sprouts (raw) will produce sulforaphane by mechanical breakdown (the chewing action) when glucosinolate is mixed with the enzyme myrosinase. But it will also produce indole-3 carbitol as a metabolite. So we have more for the buck with broccoli sprout than with sauerkraut. Why eat sauerkraut though is broccoli sprouts are better. Simply to trick ou system. Think of your strategy as sport training. When muscles are constrained to the same exercise, they get used to it and the athlete reach a plateau. The trick in sport training is to bring variation in the training to induce favorable changes. It's the same thing in the case of cancer cells. By adding variation, cancer cells get a hard time to adapt and the regimen is more effective. Conclusion:-------------Mix organic sauerkraut and raw broccoli sprouts in your diet. You'll get different concentration of different compound and like sprot training get more favorable changes. The one you try to achieve is cancer cell arrest.

My friend mum's has diebetic problems and it has come to my concern if she is able to eat sauerkrut. Thus I did some more research on the net. It seems that sulforaphane is an anti diabetic agent which is also present in sauerkrut. However it is present in a bigger amount in broccoli sprouts. Further intensify my knowledge about good eating habbits and diets is to have more variations to our food and what I read from above adstract is a good idea. Serving sauerkrut together with broccoli sprouts to get the win win best of both world situations. It is like body building. We do not just build on one part of muscles but we do all kinds of things to build up muscles in all areas.

Sauerkrut salad with almond nuts and rasins mixed

I think in order to encourage people to eat sauerkrut, I have to come out with healthy and tasty dishes. Eating sauerkrut by itself may not be so appealing as it only taste sour. It will be good if we can add sweetness and other taste to it. Rasins can add sweetness and almond a bit bitter. It makes a perfect snack and healthy and nutricient snack for after or before meals or when you are drinking. It helps to neutralise and blend the alcohol well into the body. When eating this snack, it reminds me of the lou hei dish that we eat during Chinese New Year.

I can eat a big bowl of it. It looks good and appealing in picture too. For vegetarian, it gives you good protein and energy and good taste tothe diet.

To be short, it kinds of add colour and joy to our life.

Packing Sauerkrut.

Ring Ring, I was very happy that Toon Huat called me. It must be about the plastic seal that I ordered. I was told it take 21 days and I am very sad about it. My sauerkrut will be ready today and I have to wait like 18 more days before I can pack them. I have buy 100 bottles but it will
not be good enough if it is not sealed. Luckily Toon Huat managed to order the plastic seals in time and they called me to go down to collect it. It is quite tricky here because I have to order a minimum of 3000 pieces of plastic seal. Or else they will not order it for me. I guess I will just have to go ahead with it.

It is so excited when I can start to pack the sauerkrut. However, very soon the excitement goes away as I start to feel tired. Packing the sauerkrut is tiring because you have to press and compress the vegetables so that they are air tight and the sauerkrut juice is enough to cover the vegetables. My forefinger got a bit blister after pressing the metal spoon for a long time. The container actually contains about 8 piece of big cabbage. I manage to pack 37 bottles of sauerkrut. The last 10 bottles are challenging as my fingers are already tired. It looks easy to pack but packing in big numbers are not easy.

The colour and taste is good. I receive very good feedback about it. But they just dun seem to understand that the sauerkrut juice left over are very nutricious an good benefits. I saw one that finish one bottle of sauerkrut in a day and carry the bottle to the sink. It pains my heart when she pour away the juice into the sink. Thus we have to educate people about drinking the sauerkrut juice. It is not just about the vegetables.

What is left after the 37 bottles are the juices left in the container. There is at least about 200ml of juice there and it is so tasty and good benefits. I am a bit stingy when I pack the sauerkrut. I always makes an effort that not too many juice cover the sauerkrut. I am just scare that the juice is not enough. The sauerkrut today smell very nice and taste very fresh. It is good sour and the vegetables are still crispy. I will prefer it to be soft and more sour but it is really depend on the individuals. I feel my stomach feeling very good after eating todays sauerkrut. It gives me a very good feeling and I am excited on my next container. I decided to use 1 purple cabbage to make the pink colour juice. It shoud be more appealing. I have to pack the next container quickly so that I can pour the remain juices over my new sauerkrut.

I believe that it wont be long that I have to buy more and more bottles. I wish my whole kitchen and all the cabinets are packed with this sauerkrut and I wish that every supermarket are packed with my sauerkrut and everybody starts eating this good and refreshing vegetable.

Preventing and healing breast cancer

I have also benefitted a lot when I start eating sauerkrut. It helps me to recover from my eating disorder and I lost some weight and fats around my stomach. This is the happiest thing in my life when I can wear my jeans again and feel confident. My digestion improves and I feel good all the time.

This is when I start to study and research on saurkrut through internet and many sources of articles. Basically it can be summarised as 4 major benefits. Immune booster, cancer fighter, digestive aid and flu fighter.

Packed with vitamins and minerals, saurkrut contains phytochemicals which are created during the fermentation process. The more sour it is, the more benefits it gives. This contributes greatly to the first major factor that we are talking about.

Isothiocynates is also produced when glucosinolate that are riched in cabbages are broken down. These are cancer fighting and greatly reduced lung, colon, prostate, liver and breast cancer. It can also heal breast cancer.

Sauerkrut contains the bacteria lactobacilli plantarum. It increases our antibodies and helps us to fight infectious diseases and virus produced in our intestines and stomach. This greatly helps us in our digestion and intestine health. Sauerkrut and its juices helps relieve constipation and are very rich in vitamin C. In returns it gives us a soothing effect on our nervous system.

I pretty much just summarises what I had taken from the net and a lot of it comes from the web site as follows

http://www.sauerkraut.com/benefits.htm

It is hard to believe that the most nutricious food can actually comes from simple vegetables and such tradditional dishes. There are so many kinds of supplements available on the shelves and most of them are quite expensive. I am happy that I have found a way that I can benefit to myself and all the people around me. I am very positive towards sauerkrut. It has started to grow inside me and it has manifested. It has become a dream and it has become my ambition. People may think that I am crazy. They think that I am wasting my time? They think this product is not worakable? Then I should say that I like doing crazy things. Life is not just about making money or doing something that people deemed workable. Life is not about seeking people to agree with us. To me, life is wonderful and beautiful because we are different and we should be proud that we are different. We should just believe in our difference and follow what we feel it is right.

In my heart, sauerkrut has blossom in my life. It is not just a food or a vegetbale or a dead thing. It is alive. It is a dream and a vision. It is an empire to me. I began to let myself loose. I allow myself to be induced with all the posible ways that I can develop my dream. When I walk pass NTUC supermarket. I see a vision. I see that I had a whole shelf dedicated to me just for putting sauerkrut. I have bottles of 200g, 500g, 1kg and the whole shelf is my sauerkrut. I walk pass the school, the canteen, the office, the void deck, esplanade, the casino and I see people eating sauerkrut. I see cartons and cartons of sauerkrut being packed into containers and exported. I see children, school children,teenagers, young adults, girls and boys, man and woman, grandmother and grandfather eating and enjoying benefits. I see people feeling happy and live longer.

This is when I decided to started POH LIN. It is after the name of my grandmother. Grandma is old and soon she will leave me. There is no way that I can repay her love for me or bring her back alive. But her name will live forever in my heart. She will continue to live in every bodies life. I hope that I am able to establish this empire and business and grandma can live to see my success. It is not going to be easy and there is a lot of work to be done.